Mr. Leonard Akathingo, President and Co-founder of Popya Assistance Foundation (PAF), was invited to speak at a male mental health event hosted by male students at the University of Namibia (UNAM). The event provided an incredible platform to raise awareness and encourage young men to prioritize their mental well-being.
During his talk, Mr. Akathingo emphasized the importance of seeking help, understanding trauma, and developing healthy coping mechanisms. He also highlighted the role of confidentiality and trust in supporting peers struggling with mental health challenges, urging students to offer help in a safe and non-judgmental manner.
A key focus of his speech was suicide prevention, where he shared insights on recognizing warning signs and accessing professional support. He also discouraged comparison and pretense among peers, reminding students that everyone faces unique battles, and true strength lies in acknowledging struggles and seeking help.
This engagement aligns with PAF’s mission to destigmatize mental health issues, promote open conversations, and provide support for those in need.
