PAF President Addresses Men in Uniform on GBV, Mental Health, and Workplace Empathy

 

In a powerful and transformative engagement, Mr. Leonard Akathingo, President and Co-founder of Popya Assistance Foundation (PAF), was honored to be invited by the Regional Commander of Ohangwena Region, Namibian Police, to speak to the men in uniform on critical issues affecting both their professional and personal lives.

A Call to Action: Mental Health in Law Enforcement

Law enforcement officers are the first line of defense in protecting communities, yet they often bear the weight of trauma, stress, and societal expectations in silence. Recognizing this, the event focused on key themes:

🔹 Gender-Based Violence (GBV): The role of law enforcement in not only enforcing the law but also becoming advocates for change. Mr. Akathingo challenged officers to be proactive in prevention, intervention, and victim support.

🔹 Empathy in the Workplace: How fostering compassionate leadership and mental well-being can enhance teamwork, reduce stress, and improve overall performance.

🔹 The Importance of Mental Health: Breaking the stigma of seeking help, recognizing early warning signs of burnout and PTSD, and creating a culture where officers support one another emotionally.

A Powerful Dialogue: Presentation & Q&A Session

This was not just a speech—it was an interactive and deeply engaging conversation. Officers were encouraged to ask tough and honest questions, leading to a dynamic exchange of insights, real-life experiences, and practical solutions.

From discussing the emotional toll of handling domestic violence cases to strategies for maintaining mental resilience in high-pressure environments, the session was a safe space where officers could openly address their struggles, doubts, and aspirations.

Strengthening the Bridge Between Mental Health and Law Enforcement

Mr. Akathingo emphasized that strong officers are not those who suppress their emotions, but those who acknowledge, process, and manage them effectively. He urged the Namibian Police to continue prioritizing psychological well-being, ensuring that those who protect others are also protected from within.

As the session concluded, one message stood out: “A healthy mind makes a stronger force.”

This engagement marks another milestone in PAF’s mission to integrate mental health awareness into all sectors of society, ensuring that no one—especially those in service to others—suffers in silence.

PAF President Leonard Akathingo Advocates for Mental Health at Work at Iipumbu Senior Secondary School

Mr. Leonard Akathingo, President and Co-founder of Popya Assistance Foundation (PAF), was recently invited to deliver a presentation on mental health at work at Iipumbu Senior Secondary School in Oshakati. The session, attended by over 100 staff members, emphasized the importance of mental well-being in professional environments.

During his presentation, Mr. Akathingo addressed empathy in the workplace, highlighting how understanding and supporting colleagues can foster a healthier and more productive work atmosphere. He also conducted a practical session on blame-shifting, illustrating how it affects team dynamics and workplace morale.

A key focus of the presentation was the importance of seeking help, especially for men who often face societal pressure to suppress their emotions. Mr. Akathingo encouraged staff members to break the stigma surrounding mental health and seek support when struggling with personal or professional challenges.

PAF remains committed to raising awareness and promoting mental health advocacy in workplaces and communities across Namibia.

 

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